Onion Weight Loss: The Miracle Fat Burning Power Of Onions!

Onion Weight Loss: The Miracle Fat Burning Power Of Onions!
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The old Welsh adage about an apple a day keeps doctor away may apply to this layered vegetable: onion. Both of them are nutrients-fiber rich and possess a flavonoid called quercetin. All these qualities add to their weight loss properties. However, it is important to use it correctly to reap the optimal benefits.

Here Is How You Can Use Onion If You Want To Slim Down:

1. Onion Juice With Honey

Honey aids your metabolism & thus succeeds in pushing the weighing scale to the left direction. When honey is combined with onion juice, it can efficiently help to eliminate the excess fat from your body.

Here Is How You Can Make It

Take a quarter cup of onion juice and add 1 tablespoon of honey to it. Add a little water to it, if you find it too strong.

This mixture truly works as an elixir for weight reduction, if consumed on an empty stomach.

2. Onion Juice

Sorry folks! Great achievements always require great sacrifice! Your lips love the taste of fried onion rings, but frying can destroy the nutrients therefore, it is best to drink onion juice.

Here Is How You Can Make It

Take a bulb of fresh white onion, Remove its skin and slice it and add it to three cups of water. Bring the water to a boil, after 4-5 minutes remove it from the heat and transfer the content to a blender. Blend well and add two more cups of water. Your onion juice is ready to consume. Be courageous, take a deep breath and drink it in one go!

3. Onion Soup

This one comes from a French woman’s old recipe book. So, you can trust this recipe without batting an eyelid (French women have never got fat reputation). A research stated women who followed French soup diet for a week ended up losing up-to14 pounds!

Here is a tasty soup recipe (for the damage control for the previous two torturous ways of getting lean )

You Will Need

  • 4 Fresh Onions
  • 3-4 Ripe Tomatoes
  • 1 Medium Sized Cabbage
  • 3-4 Green Peppers

Procedure

Put all the above in a pan of water(after chopping them ) and boil them. Get it off the heat and use a blender to blend all of it. Transfer the contents again to the pan. And add spices like salt & pepper to it. Bring it to a boil once again & enjoy!

Do all the above to get a bikini body in little time!

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